Grief Coaching - What Style of Griever Am I?
November 20 at 7:00 pm EST
|Virtual
Grief looks different for everyone - some turn inward, others express outwardly, some need action while others need stillness. In this first session, we’ll explore common grief styles, help you discover your own, and talk about simple ways to honor the way you naturally grieve.
Time & Location
November 20 at 7:00 pm EST
Virtual
Guests
About the event
Grief doesn’t look the same for everyone. Some people turn inward, some express outwardly, some seek action, and others need stillness. In this session, we’ll explore different grief styles and begin to notice your own natural way of grieving.
Together, we’ll:
Learn about common grief styles and what they mean
Identify your unique patterns of coping with loss
Explore how your style affects relationships, self-care, and healing
Begin to discover strategies that honor your way of grieving rather than forcing you into someone else’s path